Cellar fighters Caleb Merth, Tom Krenzel, and C.J. Hays competed in the 3 River Throwdown XVII event on September 11 in Onalaska, WI. Our team went 1-2 on the evening, with C.J. Hays bringing home an awesome win and both…
Congratulations to all of our youth Muay Thai members who received a promotion during our youth rank testing in August! We were very excited to promote six youth students to a new rank and recognize nearly 30 additional students for…
Cellar BJJ and youth Muay Thai coach Pat Kelly made his return to MMA on August 28 at Cage Fighting Xtreme in Willmar, MN against local prospect Lad Fisk. Although Pat had a great start in the first round, landing…
Pam Sorenson won her Bellator MMA debut on August 13 with a split decision over Roberta Samad! Pam brought a highly competitive three-round battle with strong punches, leg kicks, and excellent control of the cage. We're so proud of Pam…
Last month, The Cellar Gym won an amazing field trip from STEM Builders of Blaine! Our youth summer campers had the opportunity to work through a learning unit focused on computer science concepts using GUI-based programming tools. Our campers worked in…
Earlier this week, Invicta FC champion Pam 'Bam' Sorenson (8-3) announced that she was vacating her featherweight title after asking to be released from Invicta to pursue other opportunities. Shortly afterwards, Bellator MMA officials announced that Pam has signed a…
As we continue to make our return to full-contact training and larger class sizes, it's the perfect time to revisit the Cellar's guidelines around member etiquette and cleanliness! Upon joining the gym, every member receives an email copy of our…
Last weekend, the Cellar Gym's Muay Thai team traveled to Des Moines, IA to compete in this year's TBA Muay Thai World Expo, an exciting four-day tournament that brought together over 1,000 Muay Thai competitors from across the United States!…
The Cellar Gym had a great night of fights on Saturday at the WAKO USA kickboxing fights in Nashville, TN. We are SUPER proud of Cody Johnson and December Htoo! They both fought hard, showed sportsmanship, made adjustments in the…
Welcome to The Cellar Gym 5.0! It's a new year and we are thrilled to open the door to our new and improved facility! Our new home is a massive 17,500 sq ft facility in the Rosedale Commons Shopping Plaza…