Schedule

Adult Classes

Fitness Kickboxing

Monday

11:30 am 45 min
All-Levels
Bobby Lee
4:30 pm 45 min
All-Levels
Bobby Lee
5:30 pm 45 min
All-Levels
Bobby Lee
6:30 pm 45 min
All-Levels
CJ Hays

TUESDAY

4:30 pm 45 min
All-Levels
Justin Whiley
5:30 pm 45 min
All-Levels
Jess Prewett
6:30 pm 45 min
All-Levels
CJ Hays

WEDNESDAY

11:30 am 45 min
All-Levels
Bobby Lee
4:30 pm 45 min
All-Levels
Bobby Lee
5:30 pm 45 min
All-Levels
Aaron Rydeen
6:30 pm 45 min
All-Levels
Aaron Rydeen

THURSDAY

4:30 pm 45 min
All-Levels
Justin Whiley
5:30 pm 45 min
All-Levels
Jess Prewett
6:30 pm 45 min
All-Levels
Jess Prewett

FRIDAY

11:30 am 45 min
All-Levels
Bobby Lee
4:30 pm 45 min
All-Levels
Bobby Lee

SATURDAY

9:30 am 45 min
All-Levels
Bobby Lee
10:30 am 45 min
All-Levels
Antonio Dvorak
Muay Thai

Monday

9:00 am 60 min
Drills Advanced
Chris Cichon
4:30 pm 60 min
Drills Advanced
Chris Cichon
5:30 pm 60 min
Drills & Pads Beginner
Chris Cichon
6:30 pm 60 min
Padwork Advanced
Devlin Borders

TUESDAY

9:00 am 60 min
Drills & Pads Beginner
Bobby Lee
4:30 pm 60 min
Padwork Advanced
Chris Cichon
5:30 pm 60 min
Drills Advanced
Ben Locken
6:30 pm 60 min
Drills & Pads Beginner
Bobby Lee

WEDNESDAY

9:00 am 60 min
Padwork Advanced
Chris Cichon
4:30 pm 60 min
Padwork Advanced
Chris Cichon
5:30 pm 60 min
Drills & Pads Beginner
Chris Cichon
6:30 pm 60 min
Drills Advanced
Devlin Borders

THURSDAY

9:00 am 60 min
Drills & Pads Beginner
Bobby Lee
4:30 pm 60 min
Drills Advanced
Chris Cichon
5:30 pm 60 min
Padwork Advanced
Ben Locken
6:30 pm 60 min
Drills & Pads Beginner
Bobby Lee

FRIDAY

9:00 am 60 min
Drills & Pads Advanced
Chris Cichon
4:30 pm 60 min
Padwork Advanced
Chris Cichon
5:30 pm 60 min
Drills Advanced
Chris Cichon

SATURDAY

9:30 am 60 min
Padwork Advanced
Chris Cichon
10:30 am 60 min
Sparring Advanced
Chris Cichon
Brazilian Jiu Jitsu

Monday

10:00 am 60 min
No-Gi All-Levels
Pat Kelly
6:00 pm 90 min
Gi Beginner
Rob Schmidt
7:30 pm 60 min
No-Gi All-Levels
Pat Kelly

TUESDAY

10:00 am 60 min
Gi All-Levels
Kenn Glenn
6:00 pm 90 min
Gi All-Levels
Dave Margraf
7:30 pm 60 min
No-Gi All-Levels
Dave Margraf

WEDNESDAY

10:00 am 60 min
No-Gi All-Levels
Pat Kelly
6:00 pm 90 min
Gi Beginner
Geoff Boeder
7:30 pm 60 min
No-Gi All-Levels
Pat Kelly

THURSDAY

10:00 am 60 min
Gi All-Levels
Kenn Glenn
6:00 pm 90 min
Gi All-Levels
Dave Margraf
7:30 pm 60 min
No-Gi All-Levels
Pat Kelly

FRIDAY

10:00 am 60 min
Gi All-Levels
Rob Schmidt
6:00 pm 90 min
Gi All-Levels
Dave Margraf

SATURDAY

11:00 am 60 min
Gi All-Levels
Dave Margraf
12:00 pm 90 min
Gi Competition Class
Dave Margraf
Mixed Martial Arts (MMA)

Monday

7:30 pm 60 min
Drills Beginner
Bobby Lee

TUESDAY

7:30 pm 60 min
Drills Advanced
Ben Locken

WEDNESDAY

7:30 pm 60 min
Drills Beginner
Bobby Lee

THURSDAY

7:30 pm 60 min
Drills Advanced
Ben Locken

FRIDAY

No classes

SATURDAY

10:30 pm 60 min
Sparring Advanced
Chris Cichon

Youth Classes

Pre-School (Ages 4-5)

Monday

4:00 pm 30 min
Youth Muay Thai All-Levels
Darcie Thomsen

TUESDAY

4:00 pm 30 min
Youth BJJ All-Levels
Kenn Glenn

WEDNESDAY

4:00 pm 30 min
Youth Muay Thai All-Levels
Darcie Thomsen

THURSDAY

4:00 pm 30 min
Youth BJJ All-Levels
Kenn Glenn

FRIDAY

4:00 pm 30 min
Youth Muay Thai All-Levels
Darcie Thomsen

SATURDAY

9:30 am 30 min
Youth BJJ All-Levels
J.D. Stevenson
Kids (Ages 6-9)

Monday

4:30 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

TUESDAY

4:30 pm 45 min
Youth BJJ All-Levels
Kenn Glenn

WEDNESDAY

4:30 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

THURSDAY

4:30 pm 45 min
Youth BJJ All-Levels
Kenn Glenn

FRIDAY

4:30 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

SATURDAY

10:00 am 45 min
Youth BJJ All-Levels
J.D. Stevenson
Teens (Ages 10-15)

Monday

5:15 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

TUESDAY

5:15 pm 45 min
Youth BJJ All-Levels
Kenn Glenn

WEDNESDAY

5:15 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

THURSDAY

5:15 pm 45 min
Youth BJJ All-Levels
Kenn Glenn

FRIDAY

5:15 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

SATURDAY

10:00 am 45 min
Youth BJJ All-Levels
J.D. Stevenson