TEEN CLASSES
(10-15 YEARS OLD)
Teen Martial Arts (Ages 10-15 yrs)
Is your 10-15 year old ready to unlock their potential?
Ten to fifteen year old kids are just beginning to tap into their potential. The world is at their feet and with the right guidance and encouragement, they can accomplish great things!
In our 10-15 year old martial arts classes, your child will gain the tools necessary to become a future leader of tomorrow. Our classes teach valuable life skills in self-confidence, problem solving, teamwork and critical thinking by practicing specialized self-defense drills in Muay Thai and Brazilian Jiu Jitsu.
Muay Thai is considered the “art of 8 limbs” because it utilizes 8 points of contact in defending & attacking your opponent on their feet. Brazilian Jiu Jitsu promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger attacker on the ground by using leverage and proper technique.
Martial Arts Drills and Activities Reinforce Valuable Lessons
Better Decision Making
Express Emotions in a Healthy Way
Leadership Opportunities
Learn to Accept Challenges Head-On
Self-Belief and Confidence
Build a Strong Work ethic
Our Coaches
Class Schedule
Monday
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Get Started Today!
1 Week Trial Special
Class Focus
Cardio
Technique
Physical Contact
Fun
Review
Our son has been going to The Cellar Gym for almost three years. He loves his instructors and everything he is learning about martial arts. We love all the positive life lessons that go along with it. Highly recommend checking out the Cellar Gym!
Required Gear
GETTING STARTED IS EASY!
STEP 1
Purchase Your
$29 Trial Membership
STEP 2
Schedule Your First
Trial Class
STEP 3
Enjoy 1 Week of Beginner-Friendly Classes
Purchase Your $29 Trial Pass
Schedule Your First Trial Class
Try 3 Classes and Get a FREE Pair of Boxing Gloves!