TEEN CLASSES
(10-15 YEARS OLD)

youth-6-14-muay-1

Teen Martial Arts (Ages 10-15 yrs)

Is your 10-15 year old ready to unlock their potential?

Ten to fifteen year old kids are just beginning to tap into their potential. The world is at their feet and with the right guidance and encouragement, they can accomplish great things!

In our 10-15 year old martial arts classes, your child will gain the tools necessary to become a future leader of tomorrow. Our classes teach valuable life skills in self-confidence, problem solving, teamwork and critical thinking by practicing specialized self-defense drills in Muay Thai and Brazilian Jiu Jitsu.

Muay Thai is considered the “art of 8 limbs” because it utilizes 8 points of contact in defending & attacking your opponent on their feet. Brazilian Jiu Jitsu promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger attacker on the ground by using leverage and proper technique.

Martial Arts Drills and Activities Reinforce Valuable Lessons

Better Decision Making

Express Emotions in a Healthy Way

Leadership Opportunities

Learn to Accept Challenges Head-On

Self-Belief and Confidence

Build a Strong Work ethic

Our Coaches

Class Schedule

Monday

5:15 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

TUESDAY

5:15 pm 45 min
Youth BJJ All-Levels
Kenn Glenn

WEDNESDAY

5:15 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

THURSDAY

5:15 pm 45 min
Youth BJJ All-Levels
Kenn Glenn

FRIDAY

5:15 pm 45 min
Youth Muay Thai All-Levels
Darcie Thomsen

SATURDAY

10:00 am 45 min
Youth BJJ All-Levels
J.D. Stevenson

Get Started Today!

2 Week Trial Special

Lead Form - Youth

Tag: YOUTH LEAD

Class Focus

Cardio

90%

Technique

70%

Physical Contact

30%

Fun

100%

Review

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Our son has been going to The Cellar Gym for almost three years. He loves his instructors and everything he is learning about martial arts. We love all the positive life lessons that go along with it. Highly recommend checking out the Cellar Gym!

Required Gear

BJJ Gi
Muay Thai Shorts + T-Shirt
Shin Pads + Boxing Gloves
Mouthpiece
Groin Protector RECOMMENDED

GETTING STARTED IS EASY!

STEP 1
Purchase Your
$49 Trial Membership

STEP 2
Schedule Your First
Trial Class

STEP 3
Enjoy 2 Weeks of Beginner-Friendly Classes

STEP 1

Purchase Your $29 Trial Pass

STEP 2

Schedule Your First Trial Class

STEP 3

Try 3 Classes and Get a FREE Pair of Boxing Gloves!