WE TRANSFORM
KIDS INTO
LEADERS

Minnesota’s Premiere Martial Arts
 Training Facility

BE CONFIDENT

BE KIND

BE SUCCESSFUL

PARENTING IN THE MODERN WORLD IS TOUGH,
WHAT CHALLENGES ARE YOU FACING?

Is your child getting too much screen time?

Has your child been bullied at school?

Does your child have difficulty managing their emotions?

kids-muay-thai-boxing-classes-minneapolis-ocx42vnqbi89acse4jwezc57i2txtslj9narob95og

Is your child struggling to focus at school?

Does your child seem un-motivated or un-inspired?

Could your child benefit from regular vigorous exercise?

WE OFFER AGE SPECIFIC PROGRAMS
WHAT AGE IS YOUR CHILD?

6 to 9 years old

10 to 15 years old

Something for Everyone

kids-martial-arts-class-instructors-and-mentors

The Cellar Gym is your 'Partner in Parenting.' Our coaches emphasize the same values you teach at
home.

Serving the Minneapolis/St Paul Community Since 2002


A safe, fun, and positive environment


Positive role models for your children to look up to


We empower children to set and achieve goals

REVIEWS

What Our Customers Say About Us

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Well-structured, organized and always clean. Great instructors are always willing to help. Whether you are a beginner or a pro, this place has the right program for you.

1377137 10152921909773634 472936399072741234 n

Mikhail L.

a2c993cf free icon twitter 733579
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

I checked out the Saturday morning kickboxing class…No experience required, they were great about stopping by to tailor my workout to my level since the rest of the class appears to be regulars. First class is complementary, though I can’t imagine anyone leaving and not wanting to sign up for more…For the recreational fitness junkie, this is a fun workout, high calorie burn, my arms are already sore (and we just got done 2 hours ago), fun change of pace from the normal routine, and an empowering experience.

ls

Micki C.

ad99574f free icon yelp 174882
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

For those who have not heard of Cichon, he is a stand-up fighting wizard who runs CELLAR FIGHT AND FITNESS. I was blown away watching Chris hold mitts/pads and discussing foot work, head movement and combinations. I have seen a lot of people hold mitts/pads in my time, but no one with the deep understanding and fluidity that I was seeing from Chris.

Shane DeZee (Pro MMA Fighter)

ff778a16 2022 04 20 015924
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Our son has been going to The Cellar Gym for almost three years. He loves his instructors and everything he is learning about martial arts. We love all the positive life lessons that go along with it. Highly recommend checking out the Cellar Gym!

Matthew L.

bc43735b 35e42e9e afb8 4b2c 901e 8257693c3a10
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Honestly the most nicest gym out there. Couldn’t have gotten a better greeting, and it just felt like home. All of the trainers are approachable and kind, and the facility is matted by quality Zebra mats. I recommend this place to all levels of experience!

13237747 1205037272863884 901013102724856602 n

Meng V.

bc43735b 35e42e9e afb8 4b2c 901e 8257693c3a10
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Our instructors are like no other. It’s amazing. This might be the most I’ve sweat in a class thus far.

Michelle Donovan (BJJ Student)

9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Beginner’s BJJ is a wonderful blend of technique, philosophy and exercise. You will learn the basics and get a great workout, while at the same time dig below the surface of a complex martial art.

Jeff L.

bc43735b 35e42e9e afb8 4b2c 901e 8257693c3a10
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Such a great place to train! Quality instruction by teachers who truly are the best around! I have been looking for such a facility for a couple years, and I’m so grateful I found The Cellar!! You guys ROCK!

13312673 10209159283196462 8958563849577078688 n

Cassie C.

bc43735b 35e42e9e afb8 4b2c 901e 8257693c3a10
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Well-structured, organized and always clean. Great instructors are always willing to help. Whether you are a beginner or a pro, this place has the right program for you.

1377137 10152921909773634 472936399072741234 n

Mikhail L.

a2c993cf free icon twitter 733579
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

I checked out the Saturday morning kickboxing class…No experience required, they were great about stopping by to tailor my workout to my level since the rest of the class appears to be regulars. First class is complementary, though I can’t imagine anyone leaving and not wanting to sign up for more…For the recreational fitness junkie, this is a fun workout, high calorie burn, my arms are already sore (and we just got done 2 hours ago), fun change of pace from the normal routine, and an empowering experience.

ls

Micki C.

ad99574f free icon yelp 174882
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

For those who have not heard of Cichon, he is a stand-up fighting wizard who runs CELLAR FIGHT AND FITNESS. I was blown away watching Chris hold mitts/pads and discussing foot work, head movement and combinations. I have seen a lot of people hold mitts/pads in my time, but no one with the deep understanding and fluidity that I was seeing from Chris.

Shane DeZee (Pro MMA Fighter)

ff778a16 2022 04 20 015924
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Our son has been going to The Cellar Gym for almost three years. He loves his instructors and everything he is learning about martial arts. We love all the positive life lessons that go along with it. Highly recommend checking out the Cellar Gym!

Matthew L.

bc43735b 35e42e9e afb8 4b2c 901e 8257693c3a10
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Honestly the most nicest gym out there. Couldn’t have gotten a better greeting, and it just felt like home. All of the trainers are approachable and kind, and the facility is matted by quality Zebra mats. I recommend this place to all levels of experience!

13237747 1205037272863884 901013102724856602 n

Meng V.

bc43735b 35e42e9e afb8 4b2c 901e 8257693c3a10
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Our instructors are like no other. It’s amazing. This might be the most I’ve sweat in a class thus far.

Michelle Donovan (BJJ Student)

9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Beginner’s BJJ is a wonderful blend of technique, philosophy and exercise. You will learn the basics and get a great workout, while at the same time dig below the surface of a complex martial art.

Jeff L.

bc43735b 35e42e9e afb8 4b2c 901e 8257693c3a10
9098357c 7bc35cd5 439b 4af4 a0e6 30e5aed2a674

Such a great place to train! Quality instruction by teachers who truly are the best around! I have been looking for such a facility for a couple years, and I’m so grateful I found The Cellar!! You guys ROCK!

13312673 10209159283196462 8958563849577078688 n

Cassie C.

bc43735b 35e42e9e afb8 4b2c 901e 8257693c3a10
home-ebook-cover-1

Download Our FREE E-Book for Some Incredible Motivation
to Get Started

WHAT MAKES THE CELLAR GYM
SO DIFFERENT

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The Cellar Gym has become one of the premier martial arts gyms in the country. From our humble beginnings in the basement of a laundromat to one of the largest facilities in the Midwest, The Cellar Gym has been built from a mantra of continuous improvement.

GETTING STARTED IS EASY!

STEP 1
Purchase Your
$49 Trial Membership

STEP 2
Schedule Your First
Trial Class

STEP 3
Enjoy 2 Weeks of Beginner-Friendly Classes

STEP 1

Purchase Your $29 Trial Pass

STEP 2

Schedule Your First Trial Class

STEP 3

Try 3 Classes and Get a FREE Pair of Boxing Gloves!