Upcoming Events
Parents Night Out: MARCH MAYHEM
Inspired by the NBA March Madness, kids compete in mini sports challenges, relay races, and conclude the night with a showing of AirBud. Join us Friday, March 28th from 6-9 PM for a night of madness and sports mayhem. This is for ages 6+ and will be capped at 15 kids to ensure a safe environment.
When: March 28, 2025
Time: 6:00-9:00 PM
Cost: $25 per child
Elements Challenge: Pop Up Class Schedule
Coaches for all four Element teams will be hosting weekend workshops throughout the challenge. These workshops are open to participants from ALL teams and are worth 10 points each. There is wisdom to be learned from each element, so be sure to check out other teams' workshops this month!
Sunday April, 6: Wind Walkers of Lake Harriet
Led by Team Air around Lake Harriet, this run is all about light steps and flowing movement. Glide with the breeze and move like an Air Nomad.
Sunday April, 13: Earthbound Gains
Team Earth leads a leg day built to shake the ground. Root yourself, build power, and unleash unshakable strength.
Friday April, 18: Fire Nation Tactics
Team Fire brings the heat with wrist locks, clinch dumps, and all the moves people love to hate. It’s fiery, technical, and just a little villainous.
Sunday April, 27: The Spirit Flow Hike
Team Water guides a peaceful hike through Battle Creek Park’s flowing trails and wooded paths. Move with intention and connect to the calm strength of water.
Who will be the Avatar?
Pop-up classes are open to all challengers, no matter which team you’re on. Each class is worth 10 bonus points, and if you attend all four, you’ll be eligible for the ultimate honor: the Avatar title. Don’t miss your chance to master all elements!
Spring Jiu Jitsu Belt Promotions
Join us for our Spring BJJ Belt Promotions on Saturday, April 12 for adults and Saturday, April 26th for youth.
- Adult promotions will be held at 12 pm
- Youth promotions will be held at 10 am
We hope that you will join us in celebration of our BJJ team!
* 9:30 am Fundamentals will be canceled on 4/12.
Muay Thai Sparring Weekend
Join us for an action-packed Sparring Weekend at The Cellar Gym! This two-day event is designed to help fighters sharpen their skills, gain valuable ring experience, and connect with the Midwest fight community.
Saturday May 17: Open Sparring
We’re inviting a handful of gyms to come together for a high-level sparring session. Fighters can expect high-quality rounds with a mix of technical work and potential harder rounds in the ring for novice competitors looking to prepare for TBA and upcoming shows. This event is open to Orange Rank & up from The Cellar and invite-only for other gyms. 100 person event cap.
-10:30-12:00 PM JUNIORS
-12:00 - 2:00 PM ADULTS
Sunday May 18: Ladies Only Sparring
Hosted in partnership with Lady Legends, this session is part of their Midwest training rotation. Open to any female fighter eligible to spar in the region, this is a great opportunity to build skills, gain confidence, and be part of a supportive, high-level training environment.
-11:30-12:30 pm