Upcoming Events
Pal-entine's Day
Invite your pal, partner, or BFF to join the fun on Pal-entine's Day!
Bring a friend to any Fundamentals or All Levels class at The Cellar Gym on Saturday, February 14. Free and open to all experience levels!
The following classes are approved for Bring a Friend Day:
- 8:30 am: Muay Thai Fundamentals
- 9:30 am: Fitness Kickboxing
- 9:30 am: Jiu Jitsu Gi Fundamentals
- 11:45 am: Fighter Flow
- All Youth BJJ classes
Sweeps and Dumps Workshop
Looking for a space dedicated to sweeps, dumps, and off-balancing techniques that will turn your clinch control into clean takedowns?
Join us at February 21st for a Muay Thai Sweeps & Dumps workshop focused on high-percentage clinch entries, timing, and mechanics. We will break everything down step by step, using partner drills and practical details that you can apply to your game right away. Open to all levels.
When: Saturday, February 21st
Time: 12:00 - 2:00 PM
Freee for members; $40 for non members