Upcoming Events
Give and Take Day
Martial arts is so much more than a workout or learning self-defense. While it's true that you gain valuable physical skills, joining this community means that you are a part of something much bigger than yourself. You are part of a community that values personal growth, respect and charity. You are learning to be the best version of yourself and part of being a good person is learning to give back to those who don’t have as many opportunities as you.
On Thursday, August 21st, we will be having a “Give and Take Day”. Teens will start the day bright and early weeding and tending to flower gardens at Central Park in Roseville. They will then spend the afternoon enjoying the sun at Wild Mountain theme park in Taylors Falls. Must be 10+ years to participate.
What to bring:
- Swimwear
- Sunscreen
- Towel
- Gardening Gloves
- Money for lunch
Parents Night Out: Under the Sea
Join us August 22 and dive into a night of underwater adventure with our “Under the Sea” Parent’s Night Out! Kids will enjoy ocean-themed games, crafts, and activities.
We will cap this event at 15 kids to ensure a safe and fun environment for everyone!
When: August 22nd, 2025
Time: 6 - 9 PM
Cost: $25 per child
Tiffany Van Soest Seminar
We’re excited to welcome Tiffany "Time Bomb" Van Soest—multi-time GLORY Kickboxing World Champion and one of the most decorated female strikers in history—for an exclusive seminar at The Cellar Gym!
Join us for a 2-hour seminar packed with elite-level striking techniques, drills, and strategy, followed by a Q&A session and meet & greet. Whether you're a competitive athlete or passionate martial artist, this is a rare opportunity to learn directly from one of the sport’s most dynamic and technical fighters.
💥 Limited private training spots are available with Tiffany by appointment—message us to reserve your 1:1 session.
When:Saturday, August 23 | 12:00–2:00 PM + Q&A & Meet & Greet
Cost:Early Bird Price: $85 (before July 1)
Regular Price: $100 (after July 1)
Spaces are limited—secure your spot now!
The Cellar Gym at The Fair
State Fair season is nearly upon us! Want to meet us there??
There's truly no better way to kick off Labor Day Weekend than at the Great Minnesota Get-Together!
Join us for a Team Cellar outing on Friday, August 29th to enjoy a fun afternoon of midway games, deep-fried food on a stick, and all the Sweet Martha's cookies you can handle.
We have 35 discounted tickets available at the front desk - don't miss out!
** The Cellar Gym will be closing early at 1pm on Friday 8/29 to allow all of our awesome staff members and students to enjoy this iconic summer outing!