About Boxing for Parkinson's
At The Cellar Gym, martial arts is for everyone! Our adaptive Boxing for Parkinson’s classes incorporate boxing combinations on the heavy bag and focus mitts, plus footwork drills, calisthenics, and resistance exercises. Each class is designed to improve balance, coordination, strength, aerobic fitness, and confidence in a format specially tailored for people experiencing the challenges of Parkinson’s.
What Can You Expect From Our Classes?
- Adaptive fitness for those with Parkinson's
- Beginner Friendly Classes
- Great Classes for Fitness, Fun, and Recreation
- No More Boring Workouts!
- No Previous Experience Needed
- Classes Taught by Veteran Fighters and Expert Coaches
- You’ll Never Have the Same Class Twice!
- No Long-Term Contract Required
Our Coach
Class Schedule
Monday
No classes
Tuesday
1:30 pm
60 min
Boxing for Parkinson's
All-Levels
Solomon Lankow
No classes
Wednesday
No classes
Thursday
1:30 pm
60 min
Boxing for Parkinson's
All-Levels
Solomon Lankow
No classes
Friday
No classes
Saturday
No classes
Sunday
No classes