MUAY THAI

muay-thai-1

About Muay Thai (Thai Boxing)

Muay Thai, translated to English as “Thai Boxing”, is the National sport of Thailand. It is also referred to as the “Art of Eight Limbs” because, unlike Western Boxing which only uses two fists, Muay Thai involves using one’s punches, kicks, elbows, and knees to create eight points of contact. Muay thai also differs from the other striking arts of kickboxing and boxing by utilizing many different clinching techniques to create openings for all the eight weapons.

Students of Muay Thai at The Cellar Gym will move up through the ranks developed by the World Thai Boxing Association and Ajarn Surachai “Chai” Sirisute. Once a member has reached an appropriate level, they will be invited to join advanced classes which are ideal for students who have an interest in competing Muay Thai or training MMA. Not interested in competing? It is also a great class to take if you have an interest in learning self-defense, coordination, or to shake up your fitness routine!

In class, students will learn proper striking technique as well as blocking, movement and timing all while getting a great work out!

What Can You Expect From Our Classes?

Beginner Friendly Classes

No Previous Experience Needed

Get In Great Shape

Great Classes for Fitness, Fun, and Self-Defense

Train with World Champion Instructor

Great Experience for MMA Training

You’ll Never Have the Same Class Twice!

No Long-Term Contract Required

Our Coaches

Class Schedule

Monday

9:00 am 60 min
Drills Advanced
Chris Cichon
4:30 pm 60 min
Drills Advanced
Chris Cichon
5:30 pm 60 min
Drills & Pads Beginner
Chris Cichon
6:30 pm 60 min
Padwork Advanced
Devlin Borders

TUESDAY

9:00 am 60 min
Drills & Pads Beginner
Bobby Lee
4:30 pm 60 min
Padwork Advanced
Chris Cichon
5:30 pm 60 min
Drills Advanced
Ben Locken
6:30 pm 60 min
Drills & Pads Beginner
Bobby Lee

WEDNESDAY

9:00 am 60 min
Padwork Advanced
Chris Cichon
4:30 pm 60 min
Padwork Advanced
Chris Cichon
5:30 pm 60 min
Drills & Pads Beginner
Chris Cichon
6:30 pm 60 min
Drills Advanced
Devlin Borders

THURSDAY

9:00 am 60 min
Drills & Pads Beginner
Bobby Lee
4:30 pm 60 min
Drills Advanced
Chris Cichon
5:30 pm 60 min
Padwork Advanced
Ben Locken
6:30 pm 60 min
Drills & Pads Beginner
Bobby Lee

FRIDAY

9:00 am 60 min
Drills & Pads Advanced
Chris Cichon
4:30 pm 60 min
Padwork Advanced
Chris Cichon
5:30 pm 60 min
Drills Advanced
Chris Cichon

SATURDAY

9:30 am 60 min
Padwork Advanced
Chris Cichon
10:30 am 60 min
Sparring Advanced
Chris Cichon

Get Started Today!

2-Week Trial Special

Get Started Today!

2 Week Trial Special

Class Focus

Cardio

90%

Technique

70%

Physical Contact

30%

Fun

100%

Review

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I’ve never met more dedicated or passionate people in my life. This place has changed the way I live . Never a boring class, never an uncaring trainer..a never say never kind of place. Everyone should try a class…you’ll be hooked!

Required Gear

Muay Thai Shorts FIRST ONE FREE
Muay Thai Rank Shirt
Boxing Gloves
Hand Wraps
Shinguards
Mouthpiece RECOMMENDED
Groin Protector RECOMMENDED

GETTING STARTED IS EASY!

STEP 1
Purchase Your
$49 Trial Membership

STEP 2
Schedule Your First
Trial Class

STEP 3
Enjoy 2 Weeks of Beginner-Friendly Classes

STEP 1

Purchase Your $29 Trial Pass

STEP 2

Schedule Your First Trial Class

STEP 3

Try 3 Classes and Get a FREE Pair of Boxing Gloves!