The Cellar is now offering Wrestling classes on Tuesday and Thursday evenings from 5:30-6:30pm. The class is taught by Division III National Champion and MMA fighter, Terrance Young. The class will focus on basic wrestling fundamentals including takedowns, defense, reversals, and more. This class is great for any member that trains in Jiu Jitsu or Mixed Martial Arts. Your first class is free and the class is also free for members with an “Unlimited” or “MMA” Membership, otherwise you can upgrade your membership or purchase a punch card.

Terrance Young wrestled at the University of Northern Iowa for 3 years and at Iowa Central for 2 years. He took 1st and 3rd at Nationals while at Iowa Central. In high school he wrestled for Minneapolis-Edison and is a 2x MN State champion, he also won the high school Jr. Nationals. Terrance is now training in MMA. He currently has an 1-0 record in kickboxing with his win coming by way of TKO and a 1-0 record in MMA with a win by submission.