At The Cellar Gym, we believe in the power of movement, discipline, and community. Over the years, we've seen firsthand how martial arts transforms lives – building strength, sharpening focus, and igniting confidence. But one of the most inspiring stories…
We have recently updated our Membership Terms and our training waiver to emphasize important policies regarding safety and accessibility. These policies are in place to ensure a safe and welcoming training environment for everyone. Child Supervision Policy For the safety…
Last Saturday, January 18th, we were thrilled to celebrate the official launch of The Cellar Gym Scholarship Program at our first annual Fundraising Gala. We enjoyed a wonderful evening with our community and supporters at the distinguished MN Firefighters Museum,…
We will be making a number of updates to our class schedule, taking effect on Monday, February 3rd, 2025. These changes will primarily affect our adult Muay Thai and Brazilian Jiu Jitsu schedules. A few of our class times and options…
October is National Bullying Prevention Month, started by PACER’s National Bullying Prevention Center. Throughout this month at The Cellar, we focused on fostering kindness and empathy among our members. Themed activities were placed around the gym, and we held special mat…
On October 16th, we celebrate Muay Thai Teacher’s Day! Teacher's Day is celebrated throughout Thailand on January 16th. In the United States, however, Teacher’s Day is celebrated on October 16th to coincide with the birthday of Ajarn Chai Sirisute. Ajarn…
At The Cellar Gym, we believe in the transformative power of martial arts for all people – of all ages, all experience levels, and all backgrounds! Training martial arts is an amazing way to strengthen your body and improve your…
Get ready for some good old-fashioned competition with our upcoming Fire and Ice Challenge! We’re thrilled to bring back this challenge aimed at boosting your motivation, accountability, and results while fostering a sense of community and healthy competition. The Fire and Ice…
As we say goodbye to 2023 and look forward to the start of a new year, we would like to take this opportunity to extend our heartfelt appreciation for each one of you. Looking back, 2023 has been a significant…
Starting on January 2, 2024, The Cellar Gym will be hosting a Wellness Month! Wellness is about so much more than just the physical body -- it's a complex and constantly evolving way of living that includes mental, social, and…