On August 21st, 2017, Aurora, Bethany, and Issac were in a tragic car accident. Sweet Aurora lost her life, Bethany sustained serious injury, and the entire family is devastated. We will be holding an open mat fundraiser to contribute to…
Now that school is back in session your kids are probably getting a healthy dose of homework. And if they're like most children that likely comes with a certain amount of stress. Here are some tips from Lori Lite (an…
Ever wonder about simple things you can do to help your kids cut down on screen time? Despite the power of devices, we all know screens of any shape or size can get in the way of the present moment.…
Great Brazilian Jiu Jitsu seminar today by Checkmat founder, Leo Vieira! Thank you to everyone for coming out and thanks to Mauricio Carra for helping out! #leovieira #mauriciocarra#thecellargym #BJJ #seminar
Coach Ben and Mrs. Locken demonstrate a simple footwork drill that kids and adults can do at home either by themselves or with a partner.
"Bring-a-Buddy Day" is coming up in a couple of weeks. Invite your friends, family and neighbors to attend a class at The Cellar Gym! Thursday, September 28th - Brazilian Jiu Jitsu Friday, September 29th - Muay Thai 4:30 pm to…
Fantastic performance by Ben Locken tonight in his professional Muay Thai debut! He fought a very intelligent fight setting up wicked low kicks and executing solid defensive skills. He picked up the win 30-27 on all three score cards. Our…
You asked and we answered! The Cellar Gym will now be offering drop-in childcare for all participating students. Drop-in care will be offered during the 5:30 pm class Monday-Friday. Pick up must be done before 6:45 pm. Price: $7.50 per day $25 for a 5 class pass…
Wouldn’t it be great if sending your child to the bus came with peace and ease every morning? We all know mornings can be a challenge, but setting up a staging area will help. To do this find a central…
Help support our Cellar Gym family! On August 21st, 2017, Aurora, Bethany, and Isaac were rear-ended by a semi-truck while coming home from watching the solar eclipse. 2-year-old Aurora lost her life, Bethany sustained serious injury, and the entire family is devastated. We will be holding…