The Cellar Gym’s Lauren T. explains how you don’t need to be big & beefy to train Mixed Martial Arts!

Lauren has been training at The Cellar Gym in Minneapolis for more than 2 years and she doesn’t believe MMA training should only be for fighters. This “bubbly little girl” is a college graduate and she trains at The Cellar Gym because she likes the way her coaches push her during training. She enjoys the self-defense aspects of Kickboxing and Brazilian Jiu Jitsu and how she’s able to be herself during classes.