In the spirit of the upcoming Ognjen Seminar, check out the video below for 3 great conditioning drills from the man himself! [video_youtube video_id="iGiuun35b-Q"]
In January, we moved the youth Martial Arts classes into a new classroom. It has been a fantastic change! The new space has been outfitted with state of the art Zebra mats and the floor space is double that of the…
The Cellar Gym’s very own, Pam Sorenson, has been receiving a lot of media attention lately! Pam “Bam” has been placed on the list as one of the next women that the seemingly unstoppable 19-1 Cris “Cyborg” wants to fight.…
2017 was another busy and successful year at The Cellar Gym! We are blown away by the amount of people who decided to try Martial Arts for the first time this year! Together, we were able to win 9 Muay…
Last night didn't go as planned. Nate got off to a slow start and suffered a rough first round plus one knockdown scored against him. But Nate has more heart than 10-men and came battling back in the 2nd and…
The Cellar Gym will be hosting a one day only Holiday sale on Saturday, December 9th! In addition to HUGE discounts on pro-shop items, we will also have deals on memberships, private lessons, summer camps and the after-school program. Follow…
The Cellar Gym's Muay Thai team traveled to Kansas City, Missouri this weekend for the Revgear Tournament of Champions. We had 3 fighters compete in this tournament and they all did an excellent job! Marty Voves won the Men's Novice…
Fight 2 Win Pro visits Minneapolis for the first time on Friday, October 6th at Lakeville Hasse Arena in Lakeville, MN. The Cellar Gym and Checkmat Minneapolis will represent with 3 professional Jiu Jitsu matches. Come cheer on Kenn Glenn,…
Coach Michelle leads us in a hip escape drill that you or your child can do at home! Stay tuned for the second half of the video when she explains how you can do this drill with a friend..
On August 21st, 2017, Aurora, Bethany, and Issac were in a tragic car accident. Sweet Aurora lost her life, Bethany sustained serious injury, and the entire family is devastated. We will be holding an open mat fundraiser to contribute to…